


How To Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
Marsoni
M251S
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Friday, May 29
How To Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a dayDescription: Condition: BRAND NEW Format: Hardcover Let Owen OKane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health. Modern life is a minefield for stress. Whether its juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries.
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★★★★★ 3
Broken down after 3 weeks
Color: Black with Silver
Worked for a few weeks and even after charging it stopped opening the cans but it was good while it lasted
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Reviewed in the United States on April 28, 2026
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Hands Free Electric Can Opener.
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