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Chronic loneliness and social isolation are increasingly recognised as serious public health risks. Research suggests their impact on mortality is comparable to smoking up to 15 cigarettes a day, with studies indicating
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Loneliness is more deadly than smoking 15 cigarettes a day. You're tracking macros, counting steps, drinking green juice… But are you checking in on your relationships? Isolation shrinks the brain. It weakens
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15 Cigarettes — Dr. Julianne Holt-Lunstad
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Loneliness is a significant biopsychosocial stressor with a mortality risk comparable to smoking more than 15 cigarettes a day and more harmful than alcoholism, obesity, and lack of physical activity
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Did you know #Loneliness is as bad for you as smoking 15 cigarettes a day? #NationalTriviaDay
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There's this statistic out there that loneliness has the same health affects as smoking 15 cigarettes a day."
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Loneliness vs. Smoking: Which is worse?
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