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Tepid take: the muscle wasting concern on GLP-1s is probably overblown. 88% of people on semaglutide aren't hitting protein targets, averaging 33 grams a day, and yet the muscle loss picture is
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If you’re on a GLP-1 and not prioritizing protein… you may be losing muscle, not just weight., This is the part nobody talks about with GLP-1 medications like semaglutide, tirzepatide, Wegovy,
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