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🚭 “Can I just smoke 1 cigarette a day?” – The answer is NO., • ❌ There is no safe amount of cigarette smoking., • ⚠ Just 1 cigarette/day gives a false sense of security., • ❤ Going from 0 to even 1
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Building healthy work places and culture with the tar jar Just 10 cigarettes a day, for a year, and this is what you get in your lungs 🫁 #helpmequit #freenhssupport #stop #smokefree #healthylifestyle
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