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Smoking One Pack of Cigarettes Per Day Causes 150 Extra Mutations in Lung Cells
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Even one cigarette a day harms the heart at every level
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🚭 New research says even a few cigarettes daily can have deadly consequences. Smoking just two to five cigarettes a day may seem harmless—but new research shows it can raise your risk
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Only smoking 2-5 cigarettes a day still doubles the risk of heart disease, study finds
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World No Tobacco Day is Tuesday
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The “Stub the Habit” initiative by The Hindu wrapped its newspaper like a cigarette for World No Tobacco Day 2025. The campaign aimed to disrupt readers' daily routines and make them immediately
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Smoking one cigarette a day is as bad as having half a pack – so is vaping the answer?
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