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Smoking fewer than 5 cigarettes a day results in approximately 2/3 of the lung damage found in smokers who smoke 30 or more cigarettes a day, finds a new study that followed more than 25,000 Americans up to 20 years, suggesting that nearly any amount
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Today I turned 46. I didn't start working out until my late 30s. I used to smoke 2 packs a day, drink heavily, and eat nothing but ultra processed food. This is
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As a 2-year-old, he smoked 2 packs of cigarettes a day — now see how he looks 6 years later
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