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Smoking just one cigarette can reduce lifespan by about 20 minutes
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One cigarette may seem small — but its impact on your life could be huge. A recent study reveals that smoking doesn't just harm your health, it may actually take minutes off
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One cigarette per day enough to increase risk for heart disease, stroke
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Today's a Great Day to Quit
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One cigarette can take 20 minutes off your lifespan, research shows
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Reality check: Is one puff of a cigarette enough to get you addicted to smoking? - National
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Just one cigarette could lead to a life time habit
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