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Fasting blood test coming up? Here's what “fasting” usually means: no food for 8–12 hours—only plain water ✓ Avoid tea/coffee, juice, smoking, and alcohol before your test, and try to skip heavy
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🧪 Did You Know? Fasting before blood work helps give more accurate results. ✨ Eating, smoking, or even chewing gum can affect your results. Follow fasting instructions for reliable lab results. 💙
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