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Looking to Maintain or Build Muscle? Put Down that Cigarette! — Proactive Health Labs
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Smoking cigarettes affects many aspects of your body, including your physical endurance. If you smoke, you get less oxygen in your heart, lungs and muscles. This reduces your physical fitness level
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Smoking negatively impacts muscle health in several ways: , 1. Blood Flow and Oxygenation, • Vasoconstriction: Nicotine causes blood vessels to constrict, reducing blood flow to muscles., • Carbon
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