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Did you know that it only takes 20 minutes for your blood pressure to decrease when you stop smoking? Imagine quitting smoking entirely. The sooner you stop, the lower your risk of
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Smoking can reduce your life expectancy by at least 10 years. It's as simple as that. Cigarettes—along with chewing tobacco, vapes, and e- cigarettes—contain thousands of harmful chemicals linked to heart disease, certain
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How Smoking Affects Your Heart
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Effects of Smoking Successive Low- and High-Nicotine Cigarettes on Hypothalamic–Pituitary–Adrenal Axis Hormones and Mood in Men
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If you love your heart, 💓💖 quitting smoking is a must 😎 Within minutes of smoking your last cigarette, your heart rate begins to slow and your blood pressure starts to drop-
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🤔Did you know? A year after quitting smoking, your risk of a heart attack or stroke reduces by nearly half – and it keeps reducing each year that you stay quit. www.health.gov.au/our-work/tobaccofacts/benefits-of-quitting- smoking
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