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Cigarettes contain numerous harmful chemicals that damage nearly every organ in the body. Nicotine, one of the most well known substances, increases heart rate and blood pressure, contributing to cardiovascular issues. But nicotine The Hidden Dangers of Cigarettes: Chemicals and Health Risks Before reaching for a cigarette, try the HALT check in: are you Hungry, Angry, Lonely, or Tired? Cravings can sometimes be linked to an unmet need, such as hunger, stress, loneliness, or exhaustion. Tobacco use harms fertility. Nicotine damages eggs and sperm, increasing the risk of infertility in both men and women. The new WHO infertility guideline recommends quitting tobacco to increase your chances rainbow crab, West African rainbow crab (Cardisoma armatum), on cigarettes Stock Photo Alamy