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What Happens When You Quit Smoking
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Decades of daily smoking cause progressive and often irreversible damage to the chest and lungs. Long-term exposure to tobacco smoke leads to chronic inflammation, loss of lung elasticity, reduced
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Quit smoking and reclaim your life
24.31
Smoking a pack a day for a year causes 150 mutations in lung cells
27.20
Just 100 cigarettes over the course of someone's life may be enough to raise their risk of heart disease and death, a new study suggests. Researchers at Johns Hopkins University, who looked
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Understanding occasional-smoking risks
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Side Effects of Smoking It affects more than just the lungs. Damages airways and reduces oxygen exchange. Carbon monoxide lowers oxygen in blood. Nicotine raises heart rate and blood pressure. Increases risk
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