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Did you know? Tobacco use, alcohol consumption, and unhealthy diets can increase your risk of cancer. Say no to tobacco, avoid alcohol, get vaccinated for preventable infections, and choose a nutritious diet
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4️⃣ steps to stay fit to beat COVID-19: 🍊 eat a healthy diet 🚭 no tobacco 🏃♀️ be physically active 🍻 stop harmful use of alcohol
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avoid alcohol and cigarettes recommendation vector illustration design Stock Vector Image & Art
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We can each take small steps to reduce our risk of cancer. From changing parts of our environment, to swapping out some unhealthy behaviors, every little bit helps reduce our cancer risk
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Lifestyle choices can help prevent high blood pressure. 🥦 Eat healthy foods 🚭 Avoid tobacco 🍺 Reduce alcohol 🏃 Stay active More tips from @WHO on Friday's World Hypertension Day: https://t.co/VoALFO6WH0
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