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Quitting smoking is one of the most powerful decisions you can make for your health. Within 20 minutes, heart rate and blood pressure begin to improve. In just one year, the risk
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![PDF] Effects of smoking on heart rate at rest and during submaximal exercise, heart rate recovery and blood pressure in young adults](https://figures.semanticscholar.org/ee4596c50e727a895beaf93d86df2a7f8e7397a9/4-Figure7-1.png)
PDF] Effects of smoking on heart rate at rest and during submaximal exercise, heart rate recovery and blood pressure in young adults
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What Happens to Your Body After You Quit Smoking?
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How Nicotine and Tobacco Affect Your Heart
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Did you know that it only takes 20 minutes for your blood pressure to decrease when you stop smoking? Imagine quitting smoking entirely. The sooner you stop, the lower your risk of
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Tobacco is responsible for more than one in ten deaths caused by cardiovascular disease
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If you love your heart, 💓💖 quitting smoking is a must 😎 Within minutes of smoking your last cigarette, your heart rate begins to slow and your blood pressure starts to drop-
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