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Well obviously a cigarette is worse . The claim that eating one egg per day is as bad as smoking five cigarettes is misleading and lacks solid scientific backing. A 2012 study
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Stress May Be as Bad for Your Heart as Smoking Five Cigarettes a Day
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Pack Years of Smoking and Lung Cancer Risk
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Claim that eating an egg a day is 'as bad as smoking five cigarettes' is misleading: experts
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Just 2 cigarettes a day 'increases risk of early death by 60%'
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ASHES, Vol. 14(2) – Smoking: Is just one cigarette a day dangerous? – BASIS (The Brief Addiction Science Information Source)
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How Many Cigarettes Do You Need to Smoke to Get Cancer?
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