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Most people think smoking helps ease stress. The truth is, smoking increases anxiety and tension — due to nicotine in cigarettes and vapes. Nicotine causes your heart rate and blood pressure to
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Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact
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Jim's Blog – Smoking and Mental Health: A Forgotten Epidemic
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