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dave asprey bpc-157 What would change if you stopped trying to push through fatigue — and instead learned what your biology is trying to tell you? Comment “Dave” and we'll DM you the latest episode

Marsoni M251S
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4.7 ★★★★★
Based on 285 reviews
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Verified Purchase
Cathy
Los Angeles, US
★★★★★ 4
Buy the book, too.
Format: Paperback
Somehow I got confused that this was the book AND the workbook; it is not, you must buy each separately. But from what I've read so far, the book says "out loud" what I've frequently thought to myself or felt in my heart. Wish I'd had this 40 years ago!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 5, 2023
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Verified Purchase
Michele T Malan
New York, US
★★★★★ 5
Just what I needed
Format: Paperback
Looking forward to using it
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 1, 2024
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Verified Purchase
Amazon Customer
Boise, US
★★★★★ 3
Disappointed
Format: Paperback, Format: Paperback
The item was a new purchase. However, several pages were folded; it's a journal that goes with the other two books I purchased.
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Reviewed in the United States on December 5, 2025
K
Verified Purchase
Kathryn Wolfe
Cuba, US
★★★★★ 4
Great quality
Format: Paperback
Great quality
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 9, 2024
C
Verified Purchase
Christy Dutcher
Birmingham, US
★★★★★ 3
Quality of Loose Pages
Format: Paperback
GREAT BOOK! As we have been going through books they have been falling apart. Page by page the are falling out. Please help.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 5, 2024

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