How To Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day

How To Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day

Marsoni

M251S

$141.95

Get it in 3 business days with 1 day shipping. Friday, May 29

How To Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a dayDescription: Condition: BRAND NEW Format: Hardcover Let Owen OKane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health. Modern life is a minefield for stress. Whether its juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries.

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This has become my favorite lotion! It smells great and makes my skin feel soft. I have it a 4 because 2 of the bottles cane with the top snapped into place and when it was time for me to finish the remaining lotion, I wasn't able to open the top! I had tried various ways to get the top off but couldn't. Thank God I asked a male relative to get it off and he was able to unlock both! Otherwise I would've wasted some money because the 3 to 4 more applications would've been tossed in the trash.

WAS THIS REVIEW HELPFUL?YesReportShare

Reviewed in the United States on September 8, 2019

Verified Purchase

AmazonCustomer

Carnegie, US

★★★★★ 5

Good Stuff

Size: 20.3 Fl Oz (Pack of 1)

Shipped property, no leaks.

WAS THIS REVIEW HELPFUL?YesReportShare

Reviewed in the United States on January 19, 2026