


Feeling Good: The New Mood Therapy by David D. Burns
Marsoni
M251S
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Friday, May 29
Feeling Good: The New Mood Therapy by David D. BurnsFeeling Good: The New Mood Therapy by David D. Burns offers a scientifically grounded approach to overcoming depression and improving mental well being. Drawing on cognitive behavioral techniques, this book provides practical strategies to identify and change negative thought patterns, empowering readers to take control of their mood and enhance emotional resilience. Ideal for those seeking expert guidance in managing mood disorders without
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