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Wherever You Go, There You Are: Mindfulness Meditation for Everyday Life by Jon Kabat-Zinn - Non Fiction - Paperback

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Wherever You Go, There You Are: Mindfulness Meditation for Everyday Life by Jon Kabat-Zinn - Non Fiction - PaperbackTitle: Wherever You Go, There You Are: Mindfulness meditation for everyday life Condition: BRAND NEW Format: Paperback Overview: Mindfulness isnt a distant ideal, but a practical skill you can bring into ordinary days. Wherever You Go, There You Are: Mindfulness meditation for everyday life distills Jon Kabat Zinns approach into accessible, bite sized guidance that fits into a busy life. The book invites you to pause, notice your breath, tune into
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