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Dinner as someone who's on tirzepatide . I'll update ya'll on how much I was able to eat. It's 5:13pm & I have had 32oz of water, 3 boiled eggs, 1 cucumber
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TrimRX
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I hit my goal this week: down 35% from my high weight, the final 15 weeks w/ Tirzepatide. Insights into my learnings about food noise, tracking, protein, and avoiding negative side effects :
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On Tirzepatide? Don't skip this. The difference between average results and optimized results often comes down to what you do outside of the injection. Too many patients focus only on the medication
24.60
How Much Protein on Zepbound: Requirements and Guidelines
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Supplements to take with Tirzepatide: What actually works
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Supplements to take with Tirzepatide: What actually works
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