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Just one cigarette can narrow your arteries within minutes. Nicotine forces your blood vessels to tighten and your heart to work harder. Small habits create big risks—choose your heart first.” #HeartHealth #CardiologyFacts #
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𝗛𝗲𝗮𝗹𝘁𝗵 𝗧𝗶𝗽𝘀 One of the best things you can do for your heart is to stop smoking or using smokeless tobacco. Even if you're not a smoker, be sure to stay away
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