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Do you find yourself reaching for a cigarette or vape when you're feeling down or anxious? You're not alone. Big Tobacco has long used the myth that smoking helps with stress
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Anxiety and smoking: a nervous reality
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Addressing concerns about smoking cessation and mental health: theoretical review and practical guide for healthcare professionals | BJPsych Advances
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Smoking and Anxiety: The Connections
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Smoking and Anxiety: The Real Impact
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Study finds smokers are more anxious than non-smokers
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Feel Less Anxious. Now is a great time to quit tobacco and nicotine products. Nicotine can increase anxiety and make stress feel worse between hits. Quitting can help your mind feel calmer
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