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There's a Loneliness Epidemic. Here's How It's Affecting Your Well-Being
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15 Cigarettes — Dr. Julianne Holt-Lunstad
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Loneliness is as lethal as smoking 15 cigarettes a day
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Loneliness does more damage to your body than smoking 15 cigarettes a day. This is not a metaphor. It's the finding of the U.S. Surgeon General. Chronic loneliness raises heart disease risk
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Loneliness can have serious effects on the body. Its impact on health is comparable to smoking 15 cigarettes per day, studies show. The good news: Even small moments of connection can be
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Loneliness as bad for your health as smoking 15 cigarettes a day: WHO
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Loneliness has become a serious public health issue, but you can be part of the solution 💝, Set yourself the challenge today to check in with someone. Reach out and start a conversation. Because
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