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If quitting smoking is your New Year's resolution, it may help to know that new research says it could extend your life expectancy. Each cigarette someone smokes, on average, can take about
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Every cigarette cuts short your life by an average of 20 minutes, according to new research by scientists at UCL That means if you quit smoking on 1 January, you could save
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One cigarette is never just one! As we approach World No Tobacco Day, it is time to remember that a lifelong habit always starts with “just one.” What you might see as
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One cigarette can take 20 minutes off your lifespan, research shows
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Research from University College London suggests that each cigarette smoked can decrease life expectancy by an average of 17 minutes for men and 22 minutes for women. The study also found that
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Did you know that just one cigarette can take 20 minutes off your life? The good news is, your body starts healing the moment you quit. Within 20 minutes, your heart rate
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