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Inositol or berberine? If you have PCOS, which one should you choose? So firstly, inositol? ➡️ Heaps of research ➡️ Improves insulin resistance ➡️ Lowers androgens ➡️ Improves ovulation & menstrual cycle
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✨ Berberine vs. Inositol: Which one does what for PCOS? Let's break it down! Both berberine and inositol are popular for PCOS, but they aren't the same. Here's how they compare: ✓
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